Small Group Strength TrainingSmall Group Strength Training

Small Group Strength Training in Norton Shores, MI

Try our Small Group Strength Training

Small Group Strength Training

Small Group Strength Training workouts can be adjusted in weight and mechanics. This gives all members the flexibility to jump into a class to increase intensity or spend time focusing on weaknesses without compromising their main goal. Our programming is scalable to the experience and fitness levels of any individual whether you are a fitness beginner or an experienced athlete. This is the reason this program gets acclaim from military personnel, professional athletes, soccer Moms, Dads, and grandparents alike.


All of our classes are led by highly trained and experienced coaches. Classes are approximately 45 minutes in duration and follow a planned progression with the following basic structure:
A certified Small Group Strength Training coach will guide you through a warm-up, followed by movement instruction and demonstration for the workout. Your coach will supervise and correct any movements performed during the workout.

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Trusted and Loved By Hundreds of Norton Shores Residents

Conveniently located just West of US31 at the Pontaluna road exit

Working out at the gym isn't easy. But getting there shouldn't be hard. Phyt Phyzique is located and easily accessible from all of Norton Shores.

6502 Schamber Dr Norton Shores, MI 49444
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You don't have to be great to start, but you do have to start to be great.

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